Free Download

How to Say "NO" at Work

Without Feeling Guilty

"How to Say 'NO' at Work" is a tool specifically for women who need to set boundaries and take back their time.

Download this free guide so that you can STOP feeling:

❌Overwhelmed and burned out 
❌Resenting colleagues 
❌Stagnating in your career 

and can START feeling:

✔️Rejuvenated and balanced
✔️Positive collaboration
✔️Elevating your career



"I didn't realize there was a name for what I was experiencing and that I wasn't alone. The Time to S.H.I.N.E. course really helped me to become more self-aware, gave me the tools to build my confidence, and gave me a community that I can rely on."


"Melanie's heart and skill show beautifully in her work. I've been gracious for all of her help in coaching and mentoring. She has helped me grow from my insecurities to help me reach my full potential, as well as helping me earn a promotional role at my company. Thank you, Melanie! Your love for your work truly shows."


"I have never felt so passionate, so in-the-right-place, and ultimately, so lucky to be here. I really do attribute this success to the guidance I've received from you over the years and I hope you know how grateful I am." 


MEET Melanie

I am a: Communication Professor, Published Author, Public Relations Consultant, Disability Advocate, Mom of 3, Chocoholic, and Showtune Fanatic.

Before unlocking my inner badass, I was the person who was too afraid to share my opinions at work because I didn’t want people to think I didn’t have anything valuable to say and discover that I didn’t belong. Once I conquered my imposter syndrome and owned my professional voice, I started loving going to work and using my ideas to impact change. I am passionate about educating and empowering women to take charge of their professional success by shining as the fantastic women they truly are. 


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